Weigh In record (no journal entry) for 06 November 2016
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95 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1376 kcal
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Fat: 56.49g | Prot: 174.75g | Carbs: 33.50g.
Breakfast: Дикси Молоко 1,5%, Империя Вкуса Ветчина с Индейкой, Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Данон Творог Мягкий 5%, Империя Вкуса Ветчина с Индейкой. more...
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Gaining 1.2 kg a Week
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Amateresu's Weight History
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