IanBlack8's Journal, 06 Nov 16

Weigh In record (no journal entry) for 06 November 2016

66 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

92 kcal

Fat: 1.78g | Prot: 3.16g | Carbs: 15.75g. Breakfast: Овсяная Каша на Воде. more...

Losing 0.9 kg a Week

Comments

Very nice loss there, congrats!

06 Nov 16 by member: warrenwinter


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IanBlack8's Weight History