Weigh In record (no journal entry) for 06 November 2016
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47.7 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2016:
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1270 kcal
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Fat: 47.24g | Prot: 88.15g | Carbs: 124.92g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Auchan Fromage Blanc 0%. Lunch: Endive, Paul Tartelette Framboises, Saint Honoré, Thiriet Poêlée Villageoise, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Baguette, Auchan Concombre à la Crème, Salade d'Huile et de Vinaigre (Recette Maison), Avocat, Tomates. Dinner: Envia Petits Fromages Frais 0%, Auchan Fromage Blanc 0%, Fruit de la Passion, Lidl Fraises Congelées, Lidl Framboises Surgelées XXL, Carrefour Baguette Rustique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates Cerises, Herta Le Bon Paris Fumé (35g), Vitasia Wok Gemuse China. more...
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Losing 2.8 kg a Week
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