Weigh In record (no journal entry) for 06 November 2016
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90.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1567 kcal
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Fat: 33.71g | Prot: 43.22g | Carbs: 274.57g.
Breakfast: Kamillentee, Feldbacher Zwieback. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Golden Sun Thai Jasmin Premium Langkorn Reis, Landliebe Sahnepudding Vanille. Dinner: Nöm Fasten Halbfett Butter, Kamillentee, Weißbrot, Putenwurst. Snacks/Other: Apfelkompott, Leinsamen, Hofer Butterkipferl, Gleiche Süßstoffe (Aspartam)-Pakete, Milch 1,5%, Nespresso Kaffee Kapsel, Banane. more...
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2306 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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