Weigh In record (no journal entry) for 05 November 2016
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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250 kcal
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Fat: 4.31g | Prot: 5.29g | Carbs: 37.27g.
Breakfast: Harvin Compote de Pomme Allégée en Sucres, Lait (1% Écrémé avec Vitamine A Ajoutée), Quaker Flocon d'avoine. more...
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Losing 1.2 kg a Week
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