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jreid69
Journal
18 Dec 11
jreid69's Journal, 18 Dec 11
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Grrr
75.8 kg
Lost so far:
24.0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2011:
160 kcal
Fat: 6.30g | Prot: 6.98g | Carbs: 20.56g.
Breakfast:
Cheese Heads 100% Natural String Cheese, Bananas.
more...
2207 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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jreid69's Weight History
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