Weigh In record (no journal entry) for 04 November 2016
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1287 kcal
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Fat: 114.00g | Prot: 39.55g | Carbs: 27.91g.
Breakfast: Migdały, Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Prawdziwe Mleko bez Laktozy 1,5%, Kawa, Sottile Gusto Mascarpone. Lunch: Lindt Czekolada Gorzka 85%, Mlekovita Mleko 3,2%, Kawa. Dinner: Sałatka Grecka. Snacks/Other: Olewnik Kabanosy z Filetem z Kurczaka, Piotr i Paweł Stewia, Suszone Nasiona Chia, EnerBio Mleko Kokosowe. more...
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Losing 2.1 kg a Week
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marymaryna's Weight History
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