Weigh In record (no journal entry) for 17 December 2011
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108.0 kg
Lost so far: 8.5 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2011:
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1438 kcal
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Fat: 55.45g | Prot: 78.30g | Carbs: 156.86g.
Breakfast: ketchup heinz, hamburger bun, lean ground beef. Lunch: Medium Cheddar great value , Wishbone thousand island, Pepperoni Turkey, spinach , taquitos beef. Dinner: Oscar Mayer Turkey Smoked Sausage, Zatarain's Jambalaya. more...
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Gaining 2.3 kg a Week
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randomname86's Weight History
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