Weigh In record (no journal entry) for 03 November 2016
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2016:
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1146 kcal
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Fat: 41.03g | Prot: 50.79g | Carbs: 143.96g.
Breakfast: Pan Integral, Café con Leche. Lunch: McDonald's McWrap Classic Grill, Villa del Sur Levité Cero. Dinner: Kraft Club Social, Café con Azúcar Aligerado, Pre-Endulzado, Café, Café Espresso, Facturas. more...
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Losing 0.4 kg a Week
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