justlikedanny's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

121.1 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

1369 kcal

Fat: 81.38g | Prot: 45.63g | Carbs: 109.88g. Breakfast: Greggs Steak Bake. Lunch: Coffee. Dinner: Cadbury Mini Rolls, Chip Shop Chips, Fried Egg, Sliced Ham. more...

3427 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

steady weight

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justlikedanny's Journal, 02 Nov 16

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justlikedanny's Weight History