Weigh In record (no journal entry) for 02 November 2016
|
71.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
2270 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|