Weigh In record (no journal entry) for 01 November 2016
|
44.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
1475 kcal
|
Fat: 44.61g | Prot: 28.16g | Carbs: 238.55g.
Breakfast: Русский бисквит Бисквитное Пирожное, Конфета, Несквик Конфета, Бутерброд с Колбасой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_millis_'s Weight History
|