Weigh In record (no journal entry) for 01 November 2016
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91.1 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1738 kcal
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Fat: 45.18g | Prot: 70.38g | Carbs: 259.51g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Golden Sun Thai Jasmin Premium Langkorn Reis, Landliebe Sahnepudding Vanille, Hähnchenkeule. Dinner: Putenschinken, Weißbrot. Snacks/Other: Banane, Milch 1,5%, Nespresso Kaffee Kapsel, Gleiche Süßstoffe (Aspartam)-Pakete, Kamillentee, Biskuitrolle. more...
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2348 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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