Weigh In record (no journal entry) for 31 October 2016
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162.4 kg
Lost so far: 13.6 kg.
Still to go: 89.8 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2016:
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1190 kcal
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Fat: 99.00g | Prot: 65.50g | Carbs: 9.50g.
Lunch: Steak-umm Sliced Steaks, Daily Chef American Cheese. Dinner: Land O'Lakes Salted Butter, Birds Eye Steamfresh Broccoli, PanaPesca Cooked Mussel Meats, Premio Mild Italian Sausage. more...
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Gaining 0.1 kg a Week
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beatricehankins's Weight History
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