Weigh In record (no journal entry) for 31 October 2016
|
75.1 kg
Lost so far: 16.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2016:
|
389 kcal
|
Fat: 5.10g | Prot: 13.60g | Carbs: 78.86g.
Breakfast: Mamão Formosa. Lunch: Feijão Preto Cozido, Abóbora Cabotia, Alface. Snacks/Other: Crackers, Abacaxi, Gengibre. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna fitness's Weight History
|