Ggirl69's Journal, 15 Dec 11

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Weigh In record (no journal entry) for 15 December 2011

89.8 kg Lost so far: 18.1 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2011:

487 kcal

Fat: 16.14g | Prot: 21.31g | Carbs: 74.19g. Snacks/Other: Almonds, Apples, Navels Oranges, Stringsters Reduced Fat Mozzarella String Cheese. more...

2763 kcal

Exercise: Sleeping - 22 hours and 55 minutes, Exercise machine (moderate) - 1 hour and 5 minutes. more...

Losing 0.8 kg a Week

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Ggirl69's Journal, 15 Dec 11

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