Weigh In record (no journal entry) for 31 October 2016
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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2203 kcal
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Fat: 82.58g | Prot: 84.33g | Carbs: 282.73g.
Breakfast: Pruneau Sec, Jafaden 100% Pur Jus d'orange, Senseo Café, Candia Viva Demi-Écrémé, Nestlé Golden Grahams. Lunch: Senseo Café, Banane, Saint Alby Jambon Supérieur sans Couenne, Carrefour Bûche de Chèvre, Baguette, Monoprix Beurre Doux, Parmesan (Râpé), Pâtes (Cuites). Dinner: Nestlé Lion (42g), Taillefine Yaourt aux Fruits 0% Cerise, Velouté de Courgettes, Carrefour Croutons Saveur Ail, Velouté de Courgettes, Amora Sauce au Poivre, Pom'lisse Frites au Four Allumettes, Gerblé Galette Maïs, Eco + Steak Haché. Snacks/Other: Tassimo Cappuccino. more...
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Gaining 0.4 kg a Week
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annabelle.m's Weight History
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