hhhhhhhha's Journal, 31 Oct 16

Weigh In record (no journal entry) for 31 October 2016
61.3 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:
1471 kcal Fat: 83.78g | Prot: 140.60g | Carbs: 32.82g.   Breakfast: Isigny 이즈니 무염버터 포션, 라떼 커피. Lunch: 오리로스. Dinner: 올리브기름, Isigny 이즈니 무염버터 포션, Huy Fong Foods 스리라차 소스, 쑥갓, 새송이버섯, 배추, 차돌박이. Snacks/Other: 마른오징어. more...
Losing 1.4 kg a Week

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hhhhhhhha's Weight History


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