Weigh In record (no journal entry) for 30 October 2016
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1997 kcal
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Fat: 130.08g | Prot: 174.90g | Carbs: 25.09g.
Lunch: 코스트코 척아이롤, 계란후라이. Dinner: 오리로스. Snacks/Other: Isigny 이즈니 무염버터 포션, 남양 맛있는우유GT, 마른오징어. more...
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Gaining 2.1 kg a Week
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hhhhhhhha's Weight History
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