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well..here I am again starting over...I have been sick for over 2 weeks now, and flo came to visit, but I changed my starting weight, and my goal...seeing I need to lose 65 pounds was just too overwhelming, so I am taking baby steps...the first step..get below 200. Then from there I will make 10 pound goals at a time...
View Diet Calendar, 14 December 2011:
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2011 kcal
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Fat: 86.88g | Prot: 70.39g | Carbs: 248.44g.
Breakfast: bacon, 2% milk, mountain dew, sugar, coffee, jam, butter, english muffin toasting. Lunch: baked potato soup, black olives, bacon, sunflower, baby spinach, cheddar cheese, raspberry vi, chicken breast grilled. Snacks/Other: REESES PIECES. more...
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