Weigh In record (no journal entry) for 30 October 2016
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50.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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819 kcal
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Fat: 13.44g | Prot: 46.24g | Carbs: 138.36g.
Breakfast: Pain aux Céréales, Pomme, Danone Yaourt Nature. Lunch: Leader Price Ratatouille Cuisinée, Pâtes (Cuites), Clémentines, Danone Yaourt Nature, Poireaux, Potimarron. Dinner: Pomme, Picard Filet de Dorade-Sébaste, Brocoli. more...
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Losing 0.5 kg a Week
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Adelevsp's Weight History
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