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After my workout with my trainer yesterday I was sure my arms would be dead to me today. Pleasantly surprised! Glutes are sore but not in a "it hurts to sit on a toilet" kinda way. Logging my food has always been what I hate the most but I gotta say I have have not minded it as much...at least for the first week. Chicken burrito bowls may just be my favorite food. High in protein, low in carbs...I could eat them every day. I made them in the crock pot so the mess was contained and I didn't have to slave in the kitchen. I call that a win/win.
View Diet Calendar, 29 October 2016:
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1597 kcal
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Fat: 84.25g | Prot: 109.41g | Carbs: 99.86g.
Breakfast: Walden Farms Calorie Free Caramel Syrup, Bertolli Extra Virgin Olive Oil, Naturegg Eggs, Feta Cheese, Egg White, Roma Tomatoes, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Daisy Sour Cream, Crockpot Chicken Burrito Bowl. Dinner: Honey Balsamic Vinaigrette, Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast, Strawberries, HEB Crumbled Goat Cheese. Snacks/Other: Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries, Friendly Farms Greek Nonfat Yogurt - Plain, Bananas. more...
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2271 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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