Ser-shaman's Journal, 29 Oct 16

Первые сутки сухого голода (СГ). Все нормально.
64.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 October 2016:
1901 kcal Exercise: Веретено - 7 minutes, Sleeping - 6 hours, Vacuuming - 30 minutes, Суставная для стоп - 8 minutes, Восстановительная для бицепс - 1 hour, Resting - 15 hours and 31 minutes, Кинезиологическая гимнастика - 7 minutes, Walking (moderate) - 5/kph - 37 minutes. more...
Gaining 0.7 kg a Week

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Ser-shaman's Weight History


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