Weigh In record (no journal entry) for 23 October 2016
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62.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1516 kcal
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Fat: 37.87g | Prot: 36.09g | Carbs: 260.32g.
Breakfast: McDonald's Orange Juice (Small), Tim Hortons Coffee with Milk (Medium), Pancakes (Dry Mix), McDonald's Egg McMuffin. Lunch: McDonald's Cranberry Orange Muffin. Dinner: Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned), White Rice, Roasted Potato. more...
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Losing 0.2 kg a Week
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jessicamil's Weight History
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