Weigh In record (no journal entry) for 28 October 2016
|
60.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
1759 kcal
|
Fat: 75.50g | Prot: 62.96g | Carbs: 206.89g.
Breakfast: Chiquita Banana, Tomarchio Tortina, Zucchero. Lunch: Parmigiano (Grattugiato), Biffi Ragù di Soia, Pasta Fresca, Ricotta. Dinner: Calvé Maionese, LD Market Provola Dolce a Fette, Pane di Soia. Snacks/Other: Gelatelli Tartufo Bianco, Gelatelli Tartufo Bianco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|