Weigh In record (no journal entry) for 28 October 2016
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1919 kcal
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Fat: 90.27g | Prot: 93.26g | Carbs: 61.93g.
Breakfast: Isigny 이즈니 무염버터 포션, 라떼 커피. Lunch: 새송이버섯, 올리브기름, 브로콜리, 두부, 배추, 비엔나. Dinner: 생맥주, 양념치킨, KFC 핫크리스피 치킨. more...
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Losing 2.1 kg a Week
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hhhhhhhha's Weight History
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