Weigh In record (no journal entry) for 27 October 2016
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55.5 kg
Lost so far: 0.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1098 kcal
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Fat: 19.01g | Prot: 102.10g | Carbs: 136.01g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Western Family Coffee Whitener. Lunch: Jicama, Sweet Potato, Pork Loin (Tenderloin, Lean Only). Dinner: Cauliflower, Broccoli, Sweet Potato, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Fuji Apples, Pork Loin (Tenderloin, Lean Only). more...
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Gaining 0.1 kg a Week
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graciousxoxo's Weight History
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