Weigh In record (no journal entry) for 27 October 2016
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79.9 kg
Lost so far: 35.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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560 kcal
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Fat: 34.64g | Prot: 42.52g | Carbs: 21.02g.
Lunch: Ovo Mexido, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Pimentão Vermelho, Abobrinha Refogada, Chuchu, Pepino (com Casca), Tomates, Cebolas. more...
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Losing 0.9 kg a Week
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Ficamagraninoka's Weight History
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