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View Diet Calendar, 26 October 2016:
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858 kcal
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Fat: 33.31g | Prot: 63.37g | Carbs: 82.45g.
Breakfast: Café, Jasmine Farelo de Trigo, Batavo Bebida Láctea Fermentada com Mel Pense Zero, Club Social Integral. Lunch: Sadia Salame tipo Italiano, Frango a Milanesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Garoto Batom Ao Leite, Banana Prata, Optimum Nutrition Whey Protein. Snacks/Other: Jussara Leite Desnatado, Polenguinho Polenguinho Tradicional, Ovo, Sabor da Terra Semente de Chia, Tapioca, Café, Trio Barra de Cereais Coco com Chocolate, Maçã. more...
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2655 kcal
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Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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