Weigh In record (no journal entry) for 26 October 2016
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1142 kcal
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Fat: 30.89g | Prot: 57.41g | Carbs: 156.30g.
Breakfast: Большая Кружка Кофе Капучино, Мистраль Каша 5 Злаков. Lunch: Котлета Куриная, Белый Рис (Длиннозерный). Snacks/Other: Мандарины, Кофе (из Молотых Зерен), Яичный Омлет. more...
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Gaining 0.1 kg a Week
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Bloodrain07's Weight History
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