beatricehankins's Journal, 25 Oct 16

Weigh In record (no journal entry) for 25 October 2016
162.7 kg Lost so far: 13.2 kg.    Still to go: 90.2 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2016:
797 kcal Fat: 64.59g | Prot: 46.41g | Carbs: 4.48g.   Lunch: Hormel Pizza Toppings Pepperoni. Dinner: Cooked Collards (from Fresh), Land O'Lakes Salted Butter, Carolina shrimp. more...
Losing 2.1 kg a Week

11 Supporters    Support   

Comments 
Yippee Skippee! Happy for you! 
25 Oct 16 by member: rhontique
Over 20 pounds lost now! Good for you! 
25 Oct 16 by member: HCB
doing great! keep it up! 
25 Oct 16 by member: rontravis
Good loss 
25 Oct 16 by member: Mrs Maths
Good job! 
25 Oct 16 by member: PhillySue
Over 20lbs? That's FANTASTIC!!! Here's to continued success for you, and much happiness! :) 
25 Oct 16 by member: Roobert
Wow, great job there. Congratulations!  
25 Oct 16 by member: warrenwinter
Great loss! 😊 
25 Oct 16 by member: bowd65

     
 

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beatricehankins's Weight History


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