Weigh In record (no journal entry) for 25 October 2016
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
3206 kcal
|
Fat: 125.19g | Prot: 208.71g | Carbs: 298.69g.
Breakfast: Jajko, Marinero Makrela Wędzona. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Sante Masło Orzechowe. Dinner: Panierowana Smażona Ryba, Sonko Ryż Biały. Snacks/Other: Melvit Płatki Owsiane Górskie, Jovi Jogurt Naturalny 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chingy18's Weight History
|