Weigh In record (no journal entry) for 24 October 2016
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86.4 kg
Lost so far: 23.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1043 kcal
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Fat: 21.03g | Prot: 74.20g | Carbs: 137.07g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка, Рис Вареный. Dinner: Яблоко. more...
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Gaining 6.3 kg a Week
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hellene77's Weight History
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