Weigh In record (no journal entry) for 23 October 2016
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129.7 kg
Lost so far: 22.2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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190 kcal
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Fat: 12.00g | Prot: 8.00g | Carbs: 12.00g.
Lunch: Captain D's Batter-Dipped Fish. more...
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Gaining 0.5 kg a Week
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Heather Daugherty's Weight History
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