Weigh In record (no journal entry) for 23 October 2016
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83 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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316 kcal
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Fat: 5.31g | Prot: 9.19g | Carbs: 63.86g.
Breakfast: Canela, Banana Nanica, Melão, Akio Tapioca (Goma de Mandioca Hidratada), Tirolez Creme de Ricota Light, Banana-Maçã, Gengibre, Hortelã, Couve Manteiga Crua, Suco de Laranja Natural. more...
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Losing 0.5 kg a Week
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grazicavedias's Weight History
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