Weigh In record (no journal entry) for 23 October 2016
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61.7 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1727 kcal
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Fat: 131.26g | Prot: 125.12g | Carbs: 11.26g.
Lunch: 새송이버섯, 코스트코 척아이롤, 올리브기름, 굽네치킨 오리지날치킨. Dinner: 올리브기름, 치즈계란말이. more...
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Gaining 2.1 kg a Week
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hhhhhhhha's Weight History
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