Weigh In record (no journal entry) for 22 October 2016
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81.0 kg
Lost so far: 68.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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437 kcal
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Fat: 11.40g | Prot: 15.58g | Carbs: 61.47g.
Breakfast: Hashed Brown Potatoes, Toasted Whole Wheat Bread, La Madeleine Omelette. more...
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Losing 1.1 kg a Week
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inmsweantitrust's Weight History
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