Weigh In record (no journal entry) for 22 October 2016
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1422 kcal
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Fat: 54.25g | Prot: 76.73g | Carbs: 161.85g.
Breakfast: Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Novi Cioccolato Fondente Extra, Nocciole, Mandorle Sbucciate, Kiwi, Biscotto Integrale. Lunch: Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Bonduelle Zuppa Trentina. Snacks/Other: Gelato, Arance, Uva, Fage Total 0% con Mirtilli. more...
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3026 kcal
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Exercise:
Standing - 6 hours, Sitting - 6 hours, Driving - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...
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steady weight
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Maipaura1960's Weight History
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