Weigh In record (no journal entry) for 22 October 2016
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163.7 kg
Lost so far: 12.3 kg.
Still to go: 91.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2016:
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647 kcal
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Fat: 41.53g | Prot: 55.87g | Carbs: 11.74g.
Lunch: Oscar Mayer Classic Wieners, Winkys sugar free gelatin dessert. Dinner: Tomato Paste, Bacon (Cured, Baked, Cooked), Collards (Chopped, Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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Losing 1.6 kg a Week
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beatricehankins's Weight History
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