Weigh In record (no journal entry) for 22 October 2016
|
93 kg
Lost so far: 40.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
2061 kcal
|
Fat: 189.31g | Prot: 77.56g | Carbs: 7.68g.
Breakfast: Myprotein L-Tyrosin, Delhaize Macadamia-Nüsse Geröstet und Gesalzen. Lunch: REHM Rindfleischwurst. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Achim Kaiser's Weight History
|