Weigh In record (no journal entry) for 22 October 2016
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61.4 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1652 kcal
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Fat: 91.91g | Prot: 128.66g | Carbs: 69.98g.
Breakfast: 칸타타 원두커피 더치블랙, Nutiva 코코넛오일, 닭백숙, 매일 생크림. Dinner: 굴전, Isigny 이즈니 무염버터 포션, 닭백숙. more...
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Losing 2.8 kg a Week
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hhhhhhhha's Weight History
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