Weigh In record (no journal entry) for 21 October 2016
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61.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1425 kcal
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Fat: 97.17g | Prot: 121.06g | Carbs: 16.51g.
Breakfast: 아이스 아메리카노, Isigny 이즈니 무염버터 포션. Lunch: 굽네치킨 오리지날치킨. Dinner: Isigny 이즈니 무염버터 포션, 김치, 두부, 피코크 맛있는 수육. more...
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Losing 0.7 kg a Week
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hhhhhhhha's Weight History
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