ah5795's Journal, 21 Oct 16

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Weigh In record (no journal entry) for 21 October 2016

66.9 kg Lost so far: 9.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:

713 kcal

Fat: 32.02g | Prot: 23.00g | Carbs: 78.84g. Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Cristaline Fraise. Lunch: Tartiflette. Snacks/Other: Le Prix Gagnant Biscuits Salés. more...

1812 kcal

Exercise: Reading - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ah5795's Journal, 21 Oct 16

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ah5795's Weight History