Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ah5795
Journal
21 Oct 16
ah5795's Journal, 21 Oct 16
ah5795's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 October 2016
66.9 kg
Lost so far:
9.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2016:
713 kcal
Fat: 32.02g | Prot: 23.00g | Carbs: 78.84g.
Breakfast:
Fournée Dorée La Gâche Tranchée (62,5g), Cristaline Fraise.
Lunch:
Tartiflette.
Snacks/Other:
Le Prix Gagnant Biscuits Salés.
more...
1812 kcal
Exercise:
Reading - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ah5795's Weight History
View Complete History