Weigh In record (no journal entry) for 21 October 2016
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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920 kcal
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Fat: 55.37g | Prot: 67.59g | Carbs: 36.12g.
Breakfast: Leidingwater, Ei, Lidl Italiaanse Roerbakmix, Kokosolie, Douwe Egberts Koffie. Lunch: Lidl Italiaanse Roerbakmix, AH Rundvleesbouillon. Dinner: Kokosolie, AH Tartaar. Snacks/Other: Pickwick Earl Grey, AH Appel Royal Gala. more...
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Gaining 1.0 kg a Week
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raffaella2's Weight History
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