Weigh In record (no journal entry) for 21 October 2016
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122.9 kg
Lost so far: 25.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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789 kcal
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Fat: 19.01g | Prot: 48.46g | Carbs: 107.52g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milkana Schmelzkäse mit Gouda Leicht, REWE Eiweißbrot, Weintrauben. Lunch: Edeka Feines Frucht-Mousse, REWE Eiweißbrot, Birnen, Äpfel. more...
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Gaining 1.4 kg a Week
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Katzenjammer-hoch-eins's Weight History
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