Weigh In record (no journal entry) for 21 October 2016
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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364 kcal
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Fat: 3.89g | Prot: 27.11g | Carbs: 14.01g.
Breakfast: Twinings Green Tea. Lunch: Pomodori Ciliegini, Carotine, Sgombro. Dinner: Petto di Pollo Aia, Crema alle Erbe. Snacks/Other: Uva, Twinings Green Tea, Pomodori Ciliegini. more...
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Losing 2.1 kg a Week
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SoonAustralia's Weight History
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