Weigh In record (no journal entry) for 20 October 2016
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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994 kcal
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Fat: 36.78g | Prot: 76.00g | Carbs: 85.31g.
Breakfast: Квашеная Капуста, Чай, Тефтели с Рисом. Lunch: Квашеная Капуста, Тефтели с Рисом. more...
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Gaining 0.1 kg a Week
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AliensPro's Weight History
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