marie do 27's Journal, 19 Oct 16

Weigh In record (no journal entry) for 19 October 2016
88.5 kg Lost so far: 1.7 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2016:
1439 kcal Fat: 85.38g | Prot: 47.29g | Carbs: 123.56g.   Breakfast: Pomme, Elle & Vire Beurre Doux Léger 20%, Brioche Pasquier Biscottes Blé Complet, Pâturages Fromage Blanc 3,2%. Lunch: Oeuf Dur, Jardin Bio Courgettes Cuisinées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Cuite. Dinner: Huile d'Olive, Tomate Cœur de Bœuf, Oeuf Dur. Snacks/Other: Carrefour Noisettes Décortiquées, Yoplait Petits Filous, Pommes, Pâturages Fromage Blanc 3,2%. more...
2346 kcal Exercise: Resting - 12 hours and 30 minutes, Sleeping - 10 hours, Stretching (yoga) - 1 hour and 30 minutes. more...
Losing 1.3 kg a Week

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marie do 27's Weight History


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