Weigh In record (no journal entry) for 19 October 2016
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92.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1732 kcal
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Fat: 64.61g | Prot: 37.72g | Carbs: 241.28g.
Breakfast: Burn Энергетик, Snickers Шоколадный Батончик. Lunch: Магнит Слойка с Сосиской, Домик в деревне Снежок 2,5%. more...
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Gaining 1.2 kg a Week
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romanermochenkov's Weight History
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