Starting week 2 of P90X. Only skipped the yoga last week and instead did a martial arts class at the gym and 1 mile run. It's going to take me a little longer to get through the 90 days since I can only find time to workout 4-5 days a week instead of 6.
View Diet Calendar, 08 December 2011:
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1262 kcal
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Fat: 27.06g | Prot: 88.64g | Carbs: 182.75g.
Breakfast: Banana Nut Bread, English Muffins - Fork Split Plain, Natural Creamy Peanut Butter, Pure Honey. Lunch: Frozen Petite Peas, Margherita Pizza. Dinner: Chicken Dark Meat (Roasting, Cooked, Roasted), Valley Fresh Steamers Mixed Vegetables, Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: Fudge Brownie, Pure Protein Frosty Chocolate Shake. more...
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3149 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Boxing - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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